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Strange Photos of People on the Australia Beach Like 'Zombies,' This Expert Says

Strange Photos of People on the Australia Beach Like 'Zombies,' This Expert Says

A "strange" photo taken on a Sydney beach has scared Australians.

A strange photo on a Sydney beach has horrified Australians.

A strange photo on a Sydney beach has horrified Australians.

In the photo uploaded on Facebook, many people are wearing dark clothes.

They are standed on Balmoral Beach. Everyone stared out to sea as if in a trance.

"Does anyone know why people were standing all alone on Balmoral Beach on Sunday morning? I'd like to know," a confused person tries to find out.

He shared the photo on a local Facebook page.

This post quickly attracted attention.

Some commented that the photo was "creepy" and "scary". Some say it may be a cult or people waiting for an unusual event.

Strange Photos of People on the Australia Beach Like 'Zombies,' This Expert Says

In fact, these people stand apart on the beach and gaze at the ocean because of mental health practices.

This is known as "walking meditation". This is to improve mental well-being.

Instead of sitting to meditate, they choose to stand, walk, pause at different points, and finally lie down.

Instead of sitting to meditate, they choose to stand, walk, pause at different points, and finally lie down.

According to Dr. Zac, a news.com.au internal medical expert, meditation puts the body into a relaxation response.

Strange Photos of People on the Australia Beach Like 'Zombies,' This Expert Says

Research shows that this is beneficial for reducing stress levels and reducing depression rates. Also, reduces anxiety and panic attacks. This can also increase productivity in the workplace.

Strange Photos of People on the Australia Beach Like 'Zombies,' This Expert Says

This article written by
Loudia Mahartika

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  • Loudia Mahartika

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